We shouldn't be expected to sell our lives to a company's bottom line. So, why are we working so much?

In today's fast-paced world, the sharing economy has emerged as a beacon of sustainability and community connection.

Growth isn't linear my friends, it's more like a rollercoaster ride through a theme park of self-discovery; complete with unexpected drops.

In the midst of this chaos, we often forget one crucial aspect: the importance of taking space for ourselves.

A lot of anxiety is just our heads trying to calculate how to avoid pain. It isn't actually about dealing with the pain itself.

Self-love is just like a bicep. You need to move it; stretch it; and nourish it to help it grow and prevent it from atrophy.

I recently started reading Jen Sincero's book Badass Habits and she brought up a really interesting point: when we try to implement new...

My philosophy is that there is no work/life balance. It's all just life.

As humans, we're biologically wired to crave connection and belonging with others. We need the companionship of others to thrive in life.

A lot of us are seeking that inner peace that translates into confidence. I like to think of a confident person as someone unf*ckwithable.

The average American household owns 300,000 items (LA Times). That's a lot of stuff. And I guarantee you, most of those things aren't...